I will talk about freedom. I think freedom is one of the most important values in our lifes. Many people nowdays reduce their freedom for the sake of their parents , friends, partners and more. Also people they are not free because of the internet for example instagram , facebook. Furthermore, they are feeling that losing their freedom for no reason , beacuse they dont believe and trust themselves.
This is a real story , because I was feeling like losing my freedom too. And the problem was me. I was afraid to express my self in front of people or I was comparing my self with other threw social media.
The solution was simple. Believe in your self and do your best. That was crucial for me and changed my whole life.
So my opinion is , we need to have free classes in groups or personal , so people can express their feelings and strenght their mental health. As a result will be more free and more happy as well.