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w dobrej kondycji do setki
Anonymous
March 19, 2025

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I'll be over 80 in 2040. I think that the most important thing for me at this age will be my health and the opportunity to live independently. In order to be in good shape, I will definitely have to take care of it for the next few years. This will be my priority. I do not want to be a burden on my loved ones, which is why I believe that it is my duty to live so as to remain in good physical and mental condition for as long as possible. Taking this into account, I eat well, supplement, exercise the body and brain.
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